Why Travel Is Good for Your Mental Health Psychology Today

Travel acts beneficially on multiple levels. Travel disrupts your routine and introduces novelty to your brain, which improves cognition and helps reactivate reward circuits. You have to think


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Travel Vicariously: Psychology Today

Travel through imagination has always been intriguing and one way to provide a time-out from everyday life—especially when actual travel is still out of reach. Since the invention of the


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The Highly Sensitive Person's Guide to Travel Psychology

Travel, and even the idea of travel, can feel extremely overwhelming to a Highly Sensitive Person (HSP).. Here are some quick, practical tips for how to plan a vacation you'll love, if you're


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How to Travel Without Being a Tourist Psychology Today

I always travel with big books and blank journals. In Bosnia-Herzegovina, I read Joseph Roth’s great novels on the dying Austro-Hungarian Empire, many history books on Yugoslavia, and the


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Chronic Illness and Travel Psychology Today

Travel is an antidote to this trapped feeling, allowing us to wander around new surroundings, see unfamiliar sights, and experience ourselves in new environments. So much of living with illness is


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Would You Rather Travel to the Past or to the Future

First, there were no statistical differences in overall time travel preference: 47% of the sample wished to travel to the past compared to 53% who wanted to journey ahead to the future. Second


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Mental Time Travel Psychology Today

Chronesthesia is the technical term for the brain's ability to maintain simultaneous awareness of past, present and future and to "travel" back and forth between them. Interviewed by a …


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Why You Should Vacation While Grieving Psychology Today

Travel In Mind. Why You Should Vacation While Grieving Grieving is a lonely road. Hit the road to help with processing. Posted Feb 07, 2012 . SHARE. TWEET. EMAIL. 7 COMMENTS.


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The Lunar Effect: The Psychology of Space Travel

Rusty Schweikhart didn't actually travel to the moon - he was a member of the Apollo 9 mission, in March 1969, which carried out tests to prepare for the moon landings later that year.


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Serial Killer Myth: They Travel and Kill Widely

A myth frequently disseminated by the news and entertainment media is that serial killers and other homicidal predators travel widely and kill over vast geographic areas.


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How Travel Opens the Eyes, Minds, and Hearts of Youngsters

Travel provides children with the opportunity to see the world and reflect on the person they aspire to be, their role as a global citizen, and the changes they want to make on our world. Show


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Schizophrenia and Travel Psychology Today

People with certain brain disorders like schizophrenia tend to engage in risky behaviors. Additionally, major life events including travel to foreign places can worsen psychotic symptoms (1).


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Can We Travel Out of Our Bodies When We Sleep

There are feelings of floating, viewing the body from a distance, and traveling to sometimes distant locations. Other kinds of experiences also …


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It's the Journey, Not the Destination—or Is It

The pursuit of calm can itself become a major stressor, especially if you've already tried the standard prescriptions. But there is a path through this conundrum.


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The Coronavirus and Travel Procrastination Psychology Today

As my wife contemplates travel for work and holidays, she’s suffering from what she calls “Coronastination" (Coro-nas-tin-a-tion); defined as putting off making travel plans for fear of


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How Vacations Can Help or Harm Your Relationship

2. Travel creates memories. Couples can use the vacation as a way of creating positive memories and meaning in their relationships. 2 Recalling warm memories with a …


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The Peculiar Pleasures of Traveling Alone Psychology Today

Solo travel opens us up to places and experiences in an entirely different way from travel with others. In solo travel, we are free to take everything in without ever being required—beyond basic


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If You Really Want to Get to Know a Person Psychology Today

Travel can bring us closer, providing us with novel, exciting experiences and rich memories that can enliven our relationships. But traveling with someone also brings a …


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Why Travel is a Major Accomplishment Psychology Today

Luckily, travel is one of the most pleasurable, exciting, memorable things you can do in your life. It is a rich, rewarding, expansive way to spend your time. But if you don’t think it’s an


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Five Reasons Why Americans Don’t Often Leave America

The downside of this kind of competition is that it leaves few reserves left for international travel. Perhaps Europeans compete through their trips and Americans compete through their acquisition


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Six Ways Traveling Can Boost Your Mental Health

“To travel is to discover that everyone is wrong about other countries”.-Aldous Huxley. Do you ever feel as though you are trapped in your same daily routine like you are spinning in a hamster


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25 Travel Quotes Psychology Today

“I travel not to go anywhere, but to go. I travel for travel's sake. The great affair is to move.” - Robert Louis Stevenson. 8. "When preparing to travel, lay out all your clothes and all your


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The Vagus Nerve May Carry Serotonin Along the Gut-Brain

The vagus is the major neural connection between gut and brain, and we have previously shown that ingestion of beneficial bacteria modulates behaviour and …


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How COVID-19 and Travel Shaming Is Affecting Holiday Plans

How COVID-19 and Travel Shaming Is Affecting Holiday Plans New survey reveals 1 in 3 people aren't having family gatherings this season. Posted Sep 26, 2020


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Life Is a Trip Psychology Today

The transformative magic of travel. Judith Fein is a travel journalist who lives to leave. She writes for numerous publications ( The Los Angeles Times , National Geographic Traveler , and The


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Dark Tourism Psychology Today

“Dark tourism is a special type of tourism, which involves visits to tourist attractions and destinations that are associated with death, suffering, disasters and tragedies venues.


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My Friend Is Backing Out of Our Trip Psychology Today

My mum could no longer use her flight voucher so she kindly gifted me her $750 voucher, which I used towards the flights (keeping in mind that I could have just used this to travel solo and pay


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Mindful Travel Psychology Today

Travel can be dotted with disturbances—long lines, large crowds, hectic schedules, travel delays, language barriers and more. When you feel irritated, take a deep breath, and think about what


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Extended Travel Affects Personality Psychology Today

Prior to the travel period, all participants were given a personality inventory to measure the “ Big Five ” personality dimensions ( Extraversion, Agreeableness, Openness to Experience


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7 Types of Loneliness, and Why It Matters Psychology Today

Of course, being alone and being lonely aren’t the same. Loneliness feels draining, distracting, and upsetting; desired solitude feels peaceful, creative, restorative.


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Why Travel Is Good for Your Mental Health Psychology

Travel acts beneficially on multiple levels. Travel disrupts your routine and introduces novelty to your brain, which improves cognition and helps reactivate reward circuits. You have to think


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Why Travel Is Good for Your Mental Health Psychology Today

Travel acts beneficially on multiple levels. Travel disrupts your routine and introduces novelty to your brain, which improves cognition and helps reactivate reward circuits. You have to think


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Why You Want to Be Alone and Why That Matters Psychology

They believe that spending time alone can be good for creativity, self-insight, self-development, relaxation, and spirituality. One of the most important determinants of whether time alone is …


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Ethics in a Pandemic Age Psychology Today

Our elderly are struggling to balance their need to avoid public spaces with their need to travel to multiple stores in an attempt to find groceries and other basic necessities like toilet paper


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ADHD and Related Conditions Psychology Today

ADHD doesn’t always travel alone. The condition may also appear alongside other mental health conditions or neurodevelopmental disorders; common companions include depression, anxiety, and


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The Lessons of Time Travel in "Dark" and "Twin Peaks

Time travel even moves beyond the human problems of good and evil, of love and loss, into the existentialist realm of indifferent fate: that some …


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What It's Like: To Be a Stripper Psychology Today

What It's Like: To Be a Stripper Tracie Jayne would just like to entertain you. As told to Brooke Lea Foster By Brooke Lea Foster published March 11, 2013 - last reviewed on March 2, 2020


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What Killed Anthony Bourdain

Anthony Bourdain hanged himself on June 8, 2018, at Le Chambard Hotel in Alsace, France. He was on location for a shoot for his cable food and travel show, Parts Unknown.


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The Sharks That Hunt in Packs Psychology Today

It is the hunting grounds of up to 900 reef sharks, including grey reef, whitetip reef, silvertip, and blacktip reef sharks. Researchers studying …


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7 Ways to Recover from Burnout Psychology Today

During your vacation, see friends, if you can swing it, travel, or at least rest: read some novels, work on your house, or play with your kids.


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Is It Safe to Ship Dogs or Cats by Air

The safest air travel for pets seems to be on US Air with the lowest hazard ratio, while United scores here as the second safest airline when it comes to Rover or Fluffy travelling as excess


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7 Success Tips for Introverts Psychology Today

6. Adopt a " growth mindset ." A "growth mindset" is a belief you can get better at stuff rather than abilities being fixed. For example, the belief "I can get better at networking" would reflect


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6 Ways to Deal with Selfish People During COVID-19

In this post I’m offering COVID-19 specific suggestions to deal with selfish behavior as we live through the lockdown, deal with our own and others’ anxiety about the illness and the social


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Why Time Is an Illusion Psychology Today

Why Time Is an Illusion A new book relates our eternal, and doomed, struggle to corral time and make it play by our rules. By Gary Drevitch published April 29, 2020 - last reviewed on June 3, 2020


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Dog Dementia: What It Looks Like and What Can Done About

A few days ago I received an email from a friend, Rod, that read: "You've met my pal Jack who celebrates his 12th birthday next week. As of late, say the last couple months, Jack has awoken after


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Find Black and African American Psychiatrists, Black and

Browse our extensive directory of the best Black and African American Psychiatrists and Black and African American Psychiatric Nurses near you.


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