101 Ways To Live Your Life To The Fullest

Here are 101 ways to live your life to the fullest: Live every day on a fresh new start. Don’t be held back by what happened yesterday, the day before, the week before, the year before, or even decades ago.Life is short, so live in the present moment. Be true to who you are.

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How To Be More Street Smart

Hi Celes, may I know how I can be more street smart? And I guess in doing so, prevent others from backstabbing me at work or personal life? For example, recently, I felt helpless about this colleague who reported to my superior about things that I feel are not necessary, and …

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How To Start When You Have Nothing

There Are Many Successful People Who Start From Nothing. The first thing I want to point out is that many people start from nothing. While there are rich people who start from a position of power and wealth, there are many successful people from poor families, just as there are people who lead lackadaisical lives despite having a lot of wealth.

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5 Easy Ways To Improve Your Exam Performance

Instead, make use of the time before the start of the exam to relax. Visualize yourself answering the questions correctly, and imagine yourself in a state of peace and confidence. Take a deep breath. Inhale for four seconds, then exhale for four seconds. Repeat this as many times as necessary to calm down. 4.

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5 Secrets To Live Over 100 Years Old (The Science Behind

#3 Plant-based diet. The major part of each meal was plants. Note: this does NOT mean they didn’t eat meat or carbohydrates.It means that (like I’ve recommended in this six pack article), the foundation of each meal is plants, followed by a smaller portion of meat or refined carbohydrates. #4 Constant low level of exercise (maybe not what you’re thinking of)

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How To Handle Molestation: A Personal Encounter

Approach someone else till you find one. How the person can help depends on the situation itself, but it can range from contacting the authorities on your behalf, intercepting the molester in his/her actions, keeping the molester in his/her place until the authorities arrive, etc. 6. Relocate yourself.

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10 Tips to Make New Friends

Here are my 10 personal tips to get new friends: 1. Realize your fear is in your head. The first step is to develop a healthy mental image of meeting new people. Some of us see meeting new people as a scary event. We are concerned about making a good impression, whether the other person will like us, how to keep the conversation going, and so on.

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10 Steps to Move On From a Relationship

10 Steps to Move On From a Relationship. This is the last part of my 5-part series on how to move on from a relationship. Part 1: How I Moved On From a Heartbreak – Part 1: My Journey With Love. Part 2: How I Moved On From a Heartbreak – Part 2: Heartbreak and Sadness. Part 3: How I Moved On From a Heartbreak – Part 3: Forgiveness

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How To Give Constructive Criticism: 6 Helpful Tips

1. Use the Feedback Sandwich. The feedback sandwich method is a popular method of giving constructive criticism. It is often used in Toastmasters and in the corporate environment. I refer to the feedback sandwich as PIP, which stands for Positive-Improvement-Positive.

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How To Overcome Distractions When It’s Time To Study

Here’s how to fight off the urge when it hits you: Close your eyes. Breathe in for two seconds, then breathe out for two seconds. If the urge still persists, repeat until it goes away. Advertisement. Using this simple technique, you’ll spend four to eight seconds breathing deeply, after which you’ll get back to work.

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8 Helpful Ways To Deal With Critical People

If you want a different outcome, then change how you act. Stop putting yourself in the same situation, and stop subjecting yourself to their criticism by simply not talking about the things that you’re sensitive about to them — for the time being anyway, until you are ok with their criticism. 6. Disengage / Ignore.

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Top 12 Signs It’s Time To Move On From A Relationship

This is part-4 of my 5-part series on Moving On From Relationships. Note from Celes: Thanks a lot for all your feedback for the series so far :) It seems like many of you have been/are in similar predicaments, and I'm glad that this can be of help in any way at all. I'll leave comments for Part-4 open as well, so feel free to comment and share your thoughts if any.

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How To Stop Being the Giver in a Relationship/Friendship

Letting Yourself Be the Receiver. My point of sharing this story is that you do not need permission from your friends, family members, or relationship partner to become the receiver in the relationship, any relationship. You do not need any reason nor any prerequisite to be …

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Body Image: Your Gentle Guide to

Body Image: Your Gentle Guide to Loving Your Body. This is the last part of a 4-part series on body image–how I used to hate my body, learned to love my body eventually, and how you can achieve a positive body image. In writing this series, many of you have …

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How Can I Stop Feeling Lonely

How can I stop feeling lonely? – Helen. Hey Helen, to stop feeling lonely, understand what’s driving your feeling of loneliness. Contrary to popular belief, loneliness has nothing to do with whether you are single or attached.You can be attached and feel lonely, just as you can be single and not feel lonely.

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How To Deal With Dishonest People

Dishonesty is a quality which conflicts with truth. Many of us have probably experienced dishonest behavior by others at some point in our lives, be it people keeping secrets, lying, keeping up a facade, being hypocritical, or trying to cheat us.

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How To Deal With Rude People: Tips #11-16

This is the last part of my 3-part series on how to deal with rude people — including co-workers, clients, managers, and customers. If you are new to this series, read Part 1: Tips #1-4 and Part 2: Tips #5-10 first. 11) Maintain your dignity. As mentioned in Tip #2 Don’t Take It Personally, no matter what the rude person says, you should never let him/her make you feel any lesser about

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Apply 80/20 to Your Life Now in 3 Simple Steps

There are 3 simple steps to apply the 80/20 to your life, as outlined in Living the 80/20 Way. Step 1: Identify your 80/20 goals. Start off by identifying your 80/20 goals.They are the 20% of your goals that will give you 80% of total happiness when achieved, where …

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Backstabber Guide: 8 Tips To Deal With Backstabbers

1) Stay calm. Stay calm. No matter how pissed off you are, gather yourself first. An irate person will only commit irate actions, and sometimes you may say things that you regret later. Take a few minutes, even a few hours, to digest this information first. If needed, sleep on it.

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How To Manage Office Politics, Part 2: How To Defend

This is a guest post by Cornelius Mota of Poise Catalyst.. This is part 2 of a 3-part series on how to tackle office politics and become a master of it.. How To Manage Office Politics, Part 1: 5 Essential Tips To Getting Started; How To Manage Office Politics, Part 2: How to …

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7 Tips to Overcome the Impostor Syndrome

Perhaps the most ironic part is the impostor syndrome is most prevalent among high achievers — meaning the people with the least reason to feel like impostors feel it the most. Needless to say, the impostor syndrome can lead to serious self-sabotage.. In my Anti-Procrastination Course, a different participant shared how she constantly feels “not prepared enough” to start her speaking

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How To Remove a Bad Habit

Firstly, by focusing on the bad habit, you give energy to that bad habit. Say, when you think about not hunching your back, the immediate visualization you have is a hunched back. Ironically, the more you think about that, the more you are inclined to do that. This reinforces the …

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30 Tips To Ace Your Job Interview

Be conscious of your body language. Convey confidence in your body language — have a good posture, put your shoulders back, and don’t go overboard with your hand gestures. I tend to lean forward a little when listening or talking — it helps convey my interest and level of engagement. Don’t speak too fast.

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Why We Should Stop Wasting (And How To Prevent Waste

Save plastic utensils. Every year, Americans throw away enough paper and plastic cups, forks, and spoons to circle the equator 300 times . Many of us use plastic utensils once and throw them away after 1 use, which is a big waste and totally unnecessary. Bring …

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Busy vs. Productive: 7 Tips To Be

1. Busy people work hard. Productive people work hard and work smart. Busy people have great work ethics, which is why they are always busy. The problem is not that they don’t work hard, but that they don’t work smart. They work linearly without considering if there are better ways to do things. On the other hand, productive people focus on

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How To Get a Six Pack, Part 2: Managing Your Lifestyle

This is part two of the two-part series on How To Get a Six Pack and a guest post by Alexander Heyne of Modern Health Monk.Read part one here: Cracking the Diet Code. In the previous post, we talked about the “king” of sculpting your body: what you eat.What you eat will control the majority of the results you see (70%, 80%, 90% – pick one).

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My Paragliding Experience in Cape Town

In Cape Town, there are two popular paragliding launch spots: Signal Hill and Lion’s Head, which are 350 meters and 669 meters above sea level respectively. Lion’s Head is the more popular spot, since it allows for a longer flight and better flight scenics. I’m lucky enough to have paraglided from Lion’s Head, not once, but TWICE during

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How To Get From Earning $6/hr to $1,000/hr

Today, I want to share how you can transit from earning $6 to $1,000 an hour or even more. The principles below will help you attain higher hourly rates, whether it’s from $6 to $100, $100 to $500, $500 to $1,000, or even $1,000 to $10,000 an hour. While the rules are written in the context of a business owner or a freelancer, these

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Great Minds Discuss Ideas. Average Minds Discuss Events

This quote is of course meant as a generalization. People and events are often proxies to discuss ideas. We look upon people like Elon Musk, Nelson Mandela, Oprah Winfrey, Martin Luther King Jr., Buddha, Bill Gates, etc. as inspirational figures for change.

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Life Without Facebook: An Update

Life Without Facebook. Overall I’d say that deleting Facebook is like a subtle lifestyle change that leads to bigger gains. It’s like when you flick a drop of water into a pool and a slow ripple forms, first forming small waves, and then big waves that effect the entire pool. Definitely a 20% high impact habit.

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What Should I Do If I Can't Stop Arguing with My Partner

Top 12 Signs It’s Time To Move On From a Relationship — A checklist on whether it’s time to leave your man; Top 10 Signs That He/She is “The One” For You :) — Another checklist to determine if he’s the one for you How to Move On From A Heartbreak — My 3-part series on how I moved on from a heartbreak

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