How to Protect Yourself & Others CDC

Know how coronavirus (COVID-19) spreads and take steps to protect yourself and others. Avoid close contact, clean your hands often, cover coughs and sneezes, stay home if you’re sick, and know how to clean and disinfect.

cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/prevention.html

Your Guide to Masks CDC

How to take off a mask. lite icon. Carefully, untie the strings behind your head or stretch the ear loops. lite icon. Handle only by the ear loops or ties. lite icon. Fold the outside corners together. lite icon. Be careful not to touch your eyes, nose, and mouth when removing and wash hands immediately after removing.

cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/about-face-coverings.html

How Coronavirus Spreads CDC

COVID-19 is spread in three main ways: Breathing in air when close to an infected person who is exhaling small droplets and particles that contain the virus. Having these small droplets and particles that contain virus land on the eyes, nose, or mouth, especially through splashes and sprays like a cough or sneeze.

cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/how-covid-spreads.html

COVID-19 Vaccines for Moderately to Severely

2 days ago · Data on Decreased Immune Response Among Immunocompromised People. People who are moderately to severely immunocompromised make up about 3% of the adult population and are especially vulnerable to COVID-19 because they are more at risk of serious, prolonged illness.

cdc.gov/coronavirus/2019-ncov/vaccines/recommendations/immuno.html

How to Enroll as a COVID-19 Vaccination Provider CDC

Only healthcare professionals enrolled as vaccination providers directly through a health practice or organization can legally store, handle, and administer COVID-19 vaccine in the United States.*. Each section below will give you a better understanding of the program requirements for healthcare providers. To be a vaccination provider, your

cdc.gov/vaccines/covid-19/provider-enrollment.html

How Do I Find a COVID-19 Vaccine

Find a COVID-19 Vaccine: Search vaccines.gov, text your ZIP code to 438829, or call 1-800-232-0233 to find locations near you in the U.S. There are several ways you can look for vaccination providers near you in the United States. Visit Vaccines.gov to find vaccination providers near you.

cdc.gov/coronavirus/2019-ncov/vaccines/How-Do-I-Get-a-COVID-19-Vaccine.html

How to Address COVID-19 Vaccine Misinformation CDC

The spread of misinformation on social media and through other channels can affect COVID-19 vaccine confidence. Misinformation often arises when there are information gaps or unsettled science, as human nature seeks to reason, better understand, and …

cdc.gov/vaccines/covid-19/health-departments/addressing-vaccine-misinformation.html

Centers for Disease Control and Prevention

Links with this icon indicate that you are leaving the CDC website.. The Centers for Disease Control and Prevention (CDC) cannot attest to the accuracy of a non-federal website. Linking to a non-federal website does not constitute an endorsement by CDC or any of its employees of the sponsors or the information and products presented on the website.

cdc.gov/

COVID-19: When to Quarantine CDC

Quarantine. Quarantine if you have been in close contact (within 6 feet of someone for a cumulative total of 15 minutes or more over a 24-hour period) with someone who has COVID-19, unless you have been fully vaccinated.People who are fully vaccinated do NOT need to quarantine after contact with someone who had COVID-19 unless they have symptoms.

cdc.gov/coronavirus/2019-ncov/if-you-are-sick/quarantine.html

How CDC Monitors COVID-19 Vaccine Effectiveness CDC

CDC has established methods to monitor vaccine effectiveness in real-world conditions and address ongoing and future questions around how vaccines perform. CDC uses several methods to evaluate COVID-19 vaccine effectiveness. These methods can contribute different information and build a base of evidence about how COVID-19 vaccines are working.

cdc.gov/coronavirus/2019-ncov/vaccines/effectiveness/how-they-work.html

How to Access VAERS Data through VAERS WONDER System

Step 3: Select vaccine characteristics. In this step, you can select the desired vaccine products shown from the Vaccine Product When a vaccine is highlighted, it moves to the Currently Selected box on the right side of the screen. To search for a specific brand of vaccine, click the Open button at the bottom of the section and select the specific brand or brands of vaccine you are interested in.

cdc.gov/vaccinesafety/ensuringsafety/monitoring/vaers/access-VAERS-data.html

How to Develop a Success Story

How to Develop a Success Story 1 Steps in Developing a Success Story CDC’s Division of Adolescent and School Health (DASH) defines a success story as a narrative—usually between one and two pages—highlighting

cdc.gov/healthyschools/stories/pdf/howto_create_success_story.pdf

What to Do If You Are Sick CDC

Steps to help prevent the spread of COVID-19 if you are sick. If you have a fever, cough or other symptoms, you might have COVID-19. Most people have mild illness and are able to recover at home. If you think you may have been exposed to COVID-19, contact your healthcare provider.

cdc.gov/coronavirus/2019-ncov/if-you-are-sick/steps-when-sick.html

COVID-19 Guidance: Businesses and Employers CDC

Role of Businesses and Employers in Responding to COVID-19. Businesses and employers can play a key role in preventing and slowing the spread of SARS-CoV-2 within the workplace.Employers’ COVID-19 preparedness, response, and control plans should take into account workplace factors such as feasibility of social distancing in the workplace, ability to stagger employee …

cdc.gov/coronavirus/2019-ncov/community/guidance-business-response.html

How to Properly Put on and Take off a Disposable Respirator

How to Properly Put on and Take off a Disposable Respirator WASH YOUR HANDS THOROUGHLY BEFORE PUTTING ON AND TAKING OFF THE RESPIRATOR. If you have used a respirator before that fit you, use the same make, model and size.

cdc.gov/niosh/docs/2010-133/pdfs/2010-133.pdf

How to talk about COVID-19 vaccines with friends and

The sheer amount of information—and misinformation—about COVID-19 vaccines can be overwhelming to anyone. You can help by listening without judgement and identifying the root of their concerns. Acknowledge their emotions so they know they have been heard. For example, you can say, “It sounds like you are stressed at work and home, and

cdc.gov/coronavirus/2019-ncov/vaccines/talk-about-vaccines.html

How To Collect Your Anterior Nasal Swab

How to Collect an Anterior Nasal Swab Specimen for COVID-19 Testing Use only an authorized specimen collection kit given to you by your healthcare provider or personnel at the testing center, or purchased over the counter in a pharmacy or other store. Follow the instructions included with the specimen collection kit which may be used on-site or at home.

cdc.gov/coronavirus/2019-ncov/testing/How-To-Collect-Anterior-Nasal-Specimen-for-COVID-19.pdf

How to Report COVID-19 Laboratory Data CDC

The public health response to COVID-19 depends on comprehensive laboratory testing data. These data will contribute to understanding disease incidence and testing coverage, and can contribute to the identification of supply chain issues for reagents and other material. The information below outlines reporting requirements for laboratories.

cdc.gov/coronavirus/2019-ncov/lab/reporting-lab-data.html

How To Treat Low Blood Sugar (Hypoglycemia) Diabetes CDC

The 15-15 Rule. If you have low blood sugar between 55-69 mg/dL, you can treat it with the 15-15 rule: have 15 grams of carbs. Check it after 15 minutes. Repeat if you’re still below your target range. These items have about 15 grams of carbs: 4 ounces (½ cup) of juice or regular soda. 1 tablespoon of sugar, honey, or syrup.

cdc.gov/diabetes/basics/low-blood-sugar-treatment.html

Tick Removal Ticks CDC

How to remove a tick. Use fine-tipped tweezers to grasp the tick as close to the skin’s surface as possible. Pull upward with steady, even pressure. Don’t twist or jerk the tick; this can cause the mouth-parts to break off and remain in the skin. If this happens, remove the mouth-parts with tweezers. If you are unable to remove the mouth

cdc.gov/ticks/removing_a_tick.html

How To Collect Your Anterior Nasal Swab Sample for COVID

Title: How To Collect Your Anterior Nasal Swab Sample for COVID-19 Testing Author: Stewart, Freddie (CDC/OD/OADC) (CTR) Created Date: 4/26/2021 1:30:20 PM

cdc.gov/coronavirus/2019-ncov/downloads/community/COVID-19-anterior-self-swab-testing-center.pdf

5 Steps to Clean your Refrigerator

Dish Soap Bleach 5 Steps to Clean Your Refrigerator If you have a recalled food item in your refrigerator, it’s important to . throw out the food and clean your refrigerator.

cdc.gov/foodsafety/pdfs/5-steps-to-clean-your-refrigerator.pdf

When and How to Wash Your Hands Handwashing CDC

Follow these five steps every time. Wet your hands with clean, running water (warm or cold), turn off the tap, and apply soap. Lather your hands by rubbing them together with the soap. Lather the backs of your hands, between your fingers, and under your nails. Scrub your hands for at least 20 seconds.

cdc.gov/handwashing/when-how-handwashing.html

How to Engage the Arts to Build COVID-19 Vaccine

The Vaccine Confidence Arts Response Repository. Developed by the University of Florida Center for Arts in Medicine, this resource external icon is an open-access collection of recent or current projects, organizations and professionals using arts and culture-based approaches to promote COVID-19 vaccine confidence and uptake. Explore for more practice examples, as well as …

cdc.gov/vaccines/covid-19/vaccinate-with-confidence/art.html

Cleaning and Disinfecting Your Facility CDC

Soft surfaces such as carpet, rugs, and drapes. Clean the surface using a product containing soap, detergent, or other type of cleaner appropriate for use on these surfaces. Launder items (if possible) according to the manufacturer’s instructions. Use the warmest appropriate water setting and dry items completely.

cdc.gov/coronavirus/2019-ncov/community/disinfecting-building-facility.html

Evaluation Planning: What is it and how do you do it

—This first step involves identifying and engaging stakeholders. These individuals have a vested interest in the evaluation. • Find out what they want to know and how they will use the information.

cdc.gov/healthcommunication/pdf/evaluationplanning.pdf

1.WN GO 2. MASK OR RESPIRATOR 3. GOGGLES OR FACE …

HOW TO SAFELY . REMOVE PERSONAL PROTECTIVE EQUIPMENT (PPE) EXAMPLE 1. There are a variety of ways to safely remove PPE without contaminating your clothing, skin, or …

cdc.gov/hai/pdfs/ppe/PPE-Sequence.pdf

How Influenza (Flu) Vaccines Are Made CDC

How Influenza (Flu) Vaccines Are Made - CDC. There is a third production technology for flu vaccines that was approved for use in the U.S. market in 2013 and that involves using recombinant technology external icon.Recombinant flu vaccines do not require having a candidate vaccine virus (CVV) sample to …

cdc.gov/flu/prevent/how-fluvaccine-made.htm

Using Personal Protective Equipment (PPE) CDC

How to Put On (Don) PPE Gear. More than one donning method may be acceptable. Training and practice using your healthcare facility’s procedure is critical. Below is one example of donning. Identify and gather the proper PPE to don. Ensure choice of gown size is correct (based on training). Perform hand hygiene using hand sanitizer.

cdc.gov/coronavirus/2019-ncov/hcp/using-ppe.html

COVID-19 Employer Information for Office Buildings CDC

Ask employees to wash their hands as soon as possible after their trip. Post instructions and reminders at entrances and in strategic places on hand hygiene, COVID-19 symptoms, wearing cloth face coverings, and cough and sneeze etiquette. This should include signs for …

cdc.gov/coronavirus/2019-ncov/community/office-buildings.html

How CDC Determines the Level for COVID-19 Travel Health

CDC uses Travel Health Notices (THNs) to alert travelers and other audiences to health threats around the world and advise on how to protect themselves.. On November 21, 2020, CDC adapted its 3-level notice system to a 4-level system for COVID-19 and updated criteria used to determine THN levels. The system was updated to align with the same incidence rate or case count …

cdc.gov/coronavirus/2019-ncov/travelers/how-level-is-determined.html

Calculating Total Daily Dose of Opioids For Safer Dosage

CALCULATING TOTAL DAILY DOSE OF OPIOIDS FOR SAFER DOSAGE Higher Dosage, Higher Risk. Higher dosages of opioids are associated with higher risk of overdose and death—even relatively

cdc.gov/drugoverdose/pdf/calculating_total_daily_dose-a.pdf

Tick Bite: What to Do

Tick Bite: What to Do Ticks bites can make people sick. Below are some steps that you can take after a tick bite to reduce your chances of getting sick and how to get

cdc.gov/ticks/pdfs/FS_TickBite.pdf

Improve the Fit and Filtration of Your Mask to Reduce the

Correct and consistent mask use is a critical step everyone can take to reduce their risk of getting and spreading COVID-19. Masks work best when everyone wears them, but not all masks provide the same protection.How well a mask fits, how well it filters the air, and how many layers it has are all important to consider when choosing which mask to wear.

cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/mask-fit-and-filtration.html

Understanding mRNA COVID-19 Vaccines CDC

The spike protein is found on the surface of the virus that causes COVID-19. First, COVID-19 mRNA vaccines are given in the upper arm muscle. Once the instructions (mRNA) are inside the immune cells, the cells use them to make the protein piece. After the protein piece is made, the cell breaks down the instructions and gets rid of them.

cdc.gov/coronavirus/2019-ncov/vaccines/different-vaccines/mrna.html

How mRNA COVID-19 Vaccines Work

The vaccine is made of mRNA wrapped in a coating that makes delivery easy and keeps the body from damaging it. How does the vaccine work? The mRNA in the vaccine teaches

cdc.gov/coronavirus/2019-ncov/downloads/vaccines/COVID-19-mRNA-infographic_G_508.pdf

Brief 5: Evaluating Policy Impact

National Center for Injury Prevention and Control This brief discusses how to implement Step 3 of the Framework for the third of the three main phases of policy evaluation: policy impact evaluation.

cdc.gov/injury/pdfs/policy/Brief%205-a.pdf

How to Write an Abstract

EXAMPLE: TITLE & BACKGROUND Weak Title: Sexual risk among MSM. Background: Research will be presented on MSM to determine if behaviors changed recently while syphilis increased among MSM.

cdc.gov/stdconference/2016/how-to-write-an-abstract_v3.pdf

How to Use Nicotine Patches Quit Smoking Tips From

The nicotine patch is an FDA-approved medicine that can help people quit smoking. It can be used daily by itself to control withdrawal symptoms, or it may be used with nicotine gum or lozenge which are taken as needed for strong cravings.

cdc.gov/tobacco/campaign/tips/quit-smoking/quit-smoking-medications/how-to-use-quit-smoking-medicines/how-to-use-a-nicotine-patch.html

Proper Storage and Preparation of Breast Milk

Wash your hands well with soap and water. If soap and water are not available, use an alcohol-based hand sanitizer that contains at least 60% alcohol. Mothers can express breast milk by hand or with a manual or electric pump. If using a pump, inspect the pump kit and tubing to …

cdc.gov/breastfeeding/recommendations/handling_breastmilk.htm

When, What, and How to Introduce Solid Foods Nutrition CDC

Your child can begin eating solid foods at about 6 months old. By the time he or she is 7 or 8 months old, your child can eat a variety of foods from different food groups. These foods include infant cereals, meat or other proteins, fruits, vegetables, grains, yogurts and cheeses, and more. infant cereals such as oat, barley, and multi-grain

cdc.gov/nutrition/InfantandToddlerNutrition/foods-and-drinks/when-to-introduce-solid-foods.html

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